Bow Valley Outdoors
Standalone Bow Valley outdoors guide

Bow Valley Hiking & Backpacking

Trail ideas, route details, conditions links and live backpacking availability across the Bow Valley and connected Canadian Rockies.

Trail library

32 seeded hiking routes plus 11 backpacking networks. Routes share one canonical record and may support more than one activity.

Day hikes + Trail running · Canmore

Grassi Lakes

1.9 km trail1-2 hours

A short Canmore classic leading to vividly coloured lakes beneath the cliffs above town.

Day hikes · Canmore

Ha Ling Peak

3.5 km to the saddle; 3.9 km to the summitHalf day

A steep, highly engineered ascent above Canmore with huge Bow Valley views from the saddle and summit ridge.

Scrambling · Bow Valley

Yamnuska East Ridge

3.6 km one wayHalf to full day

A much more serious Bow Valley objective with steep terrain and rockfall exposure; not a casual hike.

Rockfall hazard is significant. Verify the current Alberta Parks advisory before going.

Day hikes + Trail running · Banff

Ink Pots via Johnston Canyon

5.5 km one way425 m gainAbout 4 hours round trip

Continue beyond Johnston Canyon's waterfalls to a meadow of colourful mineral springs bubbling from the ground.

Day hikes + Trail running · Banff

Healy Pass

8.8 km one way650 m gain6-7 hours round trip

A long creek-side climb that opens into broad alpine meadows above treeline.

Day hikes · Banff

Cory Pass Loop

11.7 km930 m gainAbout 6 hours

A steep and exposed circuit over Cory Pass, through Gargoyle Valley and back via Edith Pass.

Parks Canada notes steep, rocky and exposed terrain and that route-finding skills are required.

Day hikes · Banff

Cascade Amphitheatre

6.8 km one way740 m gainAbout 6 hours round trip

A forested climb from Mount Norquay to a meadow enclosed by the walls of Cascade Mountain.

Day hikes · Banff

Rockbound Lake

8.5 km one way765 m gain6-7 hours round trip

A long forest climb behind Castle Mountain to Tower Lake and a glacial cirque holding Rockbound Lake.

Day hikes · Banff

Sulphur Mountain

4.8 km one way655 m gainAbout 4 hours round trip

Steady switchbacks climb from the hot springs to the gondola summit and Sanson Peak boardwalk.

Day hikes · Banff

Aylmer Lookout

11.6 km one way770 m gain7-8 hours round trip

A long Lake Minnewanka shoreline approach followed by a climb to a former fire lookout high above the reservoir.

Seasonal group-access restrictions and bear warnings are common; check the current bulletin.

Day hikes · Banff

Bourgeau Lake

6.7 km one wayAbout 6 hours round trip

A sustained forest climb to a subalpine lake below the Bourgeau and Harvey Pass basin.

Day hikes · Icefields Parkway

Bow Glacier Falls

3.8 km one way95 m gainAbout 3 hours round trip

A relatively gentle Bow Lake shoreline hike into the basin where meltwater from the Wapta Icefield begins the Bow River.

Day hikes + Trail running · Kananaskis

Chester Lake

4.6 km one way300 m gain3-4 hours round trip

A steady climb from the Smith-Dorrien road reaches a broad subalpine lake, larch meadows and the nearby Elephant Rocks.

Day hikes · Kananaskis

Rawson Lake

3.9 km one way320 m gain3-4 hours round trip

Upper Kananaskis Lake shoreline gives way to a sustained forest climb ending at an alpine lake beneath Mount Sarrail.

Day hikes · Kananaskis

Burstall Pass

7.4 km one way470 m gain5-7 hours round trip

A long Spray Valley outing crosses braided Burstall Creek flats before climbing through forest and alpine terrain to the Continental Divide.

The braided creek flats can be wet and high water can complicate crossings.

Day hikes · Kananaskis

Elbow Lake

1.4 km one way120 m gain1-2 hours round trip

A short, family-friendly climb from Highwood Pass reaches a scenic lake near the headwaters of the Elbow River.

Day hikes · Jasper

Bald Hills

10.4 km500 m gain4-6 hours

A former fire road climbs above Maligne Lake to open ridges with expansive views down the lake and across the surrounding ranges.

Day hikes · Jasper

Opal Hills Loop

8.2 km460 m gain4-6 hours

A steep loop rises quickly from Maligne Lake into flower-filled subalpine glades and open viewpoints over the Maligne Valley.

Wildlife warnings and restrictions occur in the Maligne area; check the current bulletin.

Day hikes · Jasper

Sulphur Skyline

8.8 km700 m gain4-6 hours

A sustained climb from Miette Hot Springs reaches a high open summit with a sweeping view over the Fiddle River valley.

Day hikes + Trail running · Icefields Parkway

Wilcox Pass

8.0 km390 m gain2-3 hours

A steep opening kilometre reaches broad alpine meadows and views across the highway to the Athabasca and Dome glaciers.

Day hikes · Kootenay

Stanley Glacier

4.9 km one wayAbout 3 hours round trip

A popular climb through a regenerating burn reaches an open hanging valley with waterfalls, fossils and views toward Stanley Glacier.

Fossil-area access beyond the maintained trail may be restricted to guided hikes; follow posted rules.

Day hikes · Kootenay

Floe Lake

10.7 km one wayFull day

A long climb through the Vermilion burn reaches an iconic alpine lake directly below the Rockwall cliffs.

Day hikes · Kootenay

Kindersley–Sinclair Loop

17.5 km1055 m gainAbout 8 hours

A demanding circuit climbs through forest to Kindersley Pass and an extended alpine ridge before descending the Sinclair drainage.

Seasonal group-size and wildlife restrictions are common; verify the current bulletin before departure.

Backpacking · Banff

Sawback Trail

Route distance varies by generated campsite sequence2-5 nights

Banff traverse between the Mount Norquay and Lake Louise sides, with Johnston Creek or Luellen Lake as alternate middle stops.

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Parks Canada lists a six-camp suggested Sawback itinerary; AUTO options include shorter contiguous sections and reverse-direction possibilities. Verify trailhead logistics before booking a partial section.

Backpacking · Banff / Mount Assiniboine

Sunshine – Assiniboine – Bryant Creek

Route distance varies by generated campsite sequence2-3 nights

Cross-park Great Divide Trail trip connecting Sunshine, Lake Magog, and the Bryant Creek side.

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This crosses Parks Canada and BC Parks reservation systems. Lake Magog is booked through BC Parks; the Banff nights are Parks Canada.

Backpacking · Banff

Sunshine – Egypt Lake – Vista Lake

Route distance varies by generated campsite sequence2-3 nights

High-country corridor through Egypt Lake, Ball Pass Junction, and Twin Lakes.

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Backpacking · Jasper

Skyline Trail

Route distance varies by generated campsite sequence2-5 nights

Jasper's alpine Skyline corridor from the Maligne Lake side toward Signal.

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AUTO options include contiguous campground sections in either direction. In 2026 use Maligne Lake or Signal trailheads; Wabasso access remains unavailable. Check current conditions at The Notch.

Backpacking · Jasper

Tonquin Valley

Route distance varies by generated campsite sequence2-5 nights

Tonquin Valley campground corridor linking the Portal Creek side with the Amethyst Lake and Astoria-side campgrounds.

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Edith Cavell Road and the Astoria trailhead are closed for the 2026 season. Use Portal Creek for access; AUTO sequences extending into the south valley still require a practical return to Portal.

Backpacking · Jasper

Brazeau Loop

Route distance varies by generated campsite sequence2-5 nights

Counter-clockwise campground progression around Jasper's Brazeau Loop.

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The graph follows the official counter-clockwise progression. Duplicate logical Four Point/Boulder nodes allow the graph to represent the return side of the loop without revisiting graph nodes.

Backpacking · Jasper

Maligne Pass

Route distance varies by generated campsite sequence2-4 nights

Remote Maligne Pass campground progression between Poboktan and Maligne Lake Road.

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River fords, low-priority maintenance, route finding, bridge washouts, and wildlife can materially affect this route.

Backpacking · Jasper

Fiddle River Trail

Route distance varies by generated campsite sequence2-3 nights

Remote Jasper campground sequence from Miette Hot Springs toward Fiddle Pass.

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Multiple unbridged stream/river crossings are required and the trail is low-priority maintenance. AUTO results cover the Jasper campgrounds only.

Backpacking · Kootenay

Rockwall Trail

Route distance varies by generated campsite sequence2-4 nights

The main Rockwall campground chain through Helmet Falls, Tumbling Creek, Numa Creek, and Floe Lake.

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Numa Creek trailhead/access trail is closed until further notice in 2026, so Numa is kept as an intermediate campground but not an AUTO trip endpoint.

Backpacking · Yoho

Yoho Valley / Iceline Network

Route distance varies by generated campsite sequence2-4 nights

Connected Yoho Valley campground chain used by Iceline, Little Yoho Valley, Twin Falls, and related multi-day routes.

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Yoho Valley Road is seasonal. Verify the road opening, suspension bridge status, and current trail conditions.

Backpacking · Yoho / Kootenay

Goodsir Pass → Rockwall

Route distance varies by generated campsite sequence2-5 nights

Cross-park corridor from McArthur Creek over Goodsir Pass to Helmet Falls and onward along the Rockwall.

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Goodsir Pass is a demanding cross-park connection. Numa Creek trailhead remains closed, though Numa campground can be an intermediate Rockwall stop.

Where this grows next

Designed for a standalone Bow Valley outdoor website.

Future records can add maps and GPX links, parking/transit, dog and bike rules, permit requirements, seasonal recommendations, richer descriptions, properly credited photos, current conditions, closures, wildfire and bear notices, Crown land information, nearby alternatives, trip reports, and direct links into Permit Explorer availability for reservable backpacking routes.